We offer one-on-one training by a certified personal trainer in our state-of-the-art private facility. Whether you’re a novice just getting started or a seasoned fitness enthusiast we feel it is important for you to be able to focus on you without the distractions that exist in a large crowded gym. Our fitness studio provides everything you need, including specialized equipment not available anywhere else in the Puget Sound.

We also offer small group fitness classes. These group classes consist of no more than 5 and are a really great way to meet others that are on the same path. Class activities consist of circuit training with various exercises designed to be challenging yet fun. All fitness levels can participate in these classes.

Training can be purchased per one hour session or as part of one of our fitness training programs.

6 Month “General Fitness” program

  • 12 one-on-one personal fitness training sessions
  • 12 small group fitness sessions

3 Month “General Fitness” program

  • 6 one-on-one personal fitness training sessions
  • 6 small group fitness sessions


The time for change is now! Decide…Commit…Succeed!

Get Started Today!